Spring is the beginning of the season cycle, a time of birth and new beginnings. Of the 5 elements (fire, earth, metal, water and wood) Spring is the energy of Wood.
This is the energy that brings forth new growth, which pushes the new branches out from old wood as it produces new leaves. It does this so that nature can take in the nourishment it needs to flourish.
In our Yin practice, Wood is the energy of our Liver and Gallbladder meridians. Join us of our Tues 9:30 am Yin class – activate these meridians to cleanse and refresh your energy.