Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale.

Our vibe is friendly, nurturing and positive. Our goal is to foster a connected, healthy and mindful community.

Everyone is welcome in our yoga studio. All levels of ability, age and gender. We offer a range of yoga styles to suit your needs. We’re all about making your practice accessible and creating a sense of belonging.

Passes & Memberships

Our various class offerings

Upcoming Events

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
Vitalising Flow
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Vitalising Flow
    7:00 pm - 8:00 pm

Tuesday

  • Yin
    9:30 am - 10:30 am
  • Dynamic Flow
    5:30 pm - 6:30 pm
  • Beginner Class
    6:45 pm - 7:45 pm

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am
  • Calm Flow + Meditation
    6:00 pm - 7:00 pm

Thursday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Calm Flow
    5:30 pm - 6:30 pm

Friday

  • Yin
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Yin
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
7:30 pm

Tuesday

  • Beginner Class
    6:45 pm - 7:45 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm

Thursday

  • Calm Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
6:00 pm

Tuesday

  • Dynamic Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
6:30 pm

Wednesday

  • Calm Flow + Meditation
    6:00 pm - 7:00 pm
No classes hours available!
No classes hours available!
No classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am
7:00 pm
Vitalising Flow
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Vitalising Flow
    7:00 pm - 8:00 pm

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am

Thursday

  • Vitalising Flow
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am
Yin
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
10:00 am
6:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm

Tuesday

  • Yin
    9:30 am - 10:30 am

Friday

  • Yin
    9:30 am - 10:30 am

Sunday

  • Yin
    6:00 pm - 7:00 pm
No classes available!

16-2-20-14

We believe the experience of yoga is a complete system.

Come and practice flexibility, discover your strength, de-stress your life, and develop skills to relax both your body and mind, enabling you to enjoy greater wellbeing.

News & Events

ruok

R U OK ?

Today is RUOK? Day. The aim is to inspire and empower everyone to connect with others on a meaningful basis - to support anyone who may be struggling with life. We don’t always carry the confidence to meaningfully connect and...
WomensHealthWeek

Women’s Health Week

This week is all about shining a light on women’s health and encouraging women to put themselves first for a week & think about their health and wellbeing. This year 15,000 women across Australia were surveyed (the report is available...
68932706_172572460548711_7054505415748709186_n(1)

New beginnings

Spring is the beginning of the season cycle, a time of birth and new beginnings. Of the 5 elements (fire, earth, metal, water and wood) Spring is the energy of Wood. This is the energy that brings forth new growth,...
SpringSpecial

Spring Special

Spring into yoga practice! Available for all new students. This is a great way to try out as many classes as you want in 14 days - all for only $25. Purchase your pass book.nabooki.com/kindredwarrioryoga
Yoga-for-dignity

Charity Yoga Class

Lilydale's newest yoga studio Kindred Warrior is participating in this years #yogafordignity campaign - helping to raise funds and awareness of the issues faced by women and girls experiencing homelessness, domestic violence and period poverty, in what will be the biggest joint...
Tantra-Yoga

Teachings of Tantra Yoga

I’m back from 2 weeks in Bali where I was steeped in deep traditional learnings of Tantra Yoga. Through his masterful teachings @yogaruparodstryker brings to life the ancient texts and methodologies that lift the veils, burn the dross and dissolve the obstacles...

Testimonials

What a woman!!
Zoe is such a gem, so accommodating and tuned into her individual client's needs. Whatever brings you to yoga (strength, flexibility, rehab, illness, inner peace) Zoe will leave you feeling capable, confident & rejuvenated!!

Anna Gordon

My week began with the most beautiful grounding yoga class with Zoe. Leaving the class feeling very spoilt to be given her gift of time and commitment to others. Thank you Zoe

Sue Webb

I’m new to yoga and felt so welcome in your class, I knew I was in good hands and really love the way you offered alternative movements. Made me feel so at ease, can’t wait for my next class!

Peta M

What a beautiful space you have created. I have had the pleasure to meet all your teachers and everyone is so down to earth and welcoming. I feel that I have found my kindred tribe.

Lanisha S

So lucky to have found your lovely studio in Lilydale. It feels like I am escaping to another realm when I walk in, and I walk out a completely different person. 

Sam H

Want to book a class?

We would love to see you on the mat!

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