All classes are running in-studio and online

Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale.

The studio is closed Thursday, 24th December and reopens Monday, 11th January. 

Our vibe is friendly, nurturing and positive. Our goal is to foster a connected, healthy and mindful Yarra Valley community.

Everyone looking for yoga Lilydale is welcome in our studio. All levels of ability, age and gender. We offer a range of yoga styles to suit your needs. We’re all about making your practice accessible and creating a sense of belonging.

Passes & Memberships

Our various class offerings

Upcoming Events

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Gentle Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
Calm Flow
7:00 pm - 8:00 pm
Yin
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Calm Flow
    7:00 pm - 8:00 pm

Tuesday

  • Yin
    9:30 am - 10:30 am
  • Dynamic Flow
    5:30 pm - 6:30 pm
  • Beginner Class
    6:45 pm - 7:45 pm

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am
  • Calm Flow + Meditation
    6:00 pm - 7:00 pm

Thursday

  • Gentle Flow
    9:30 am - 10:30 am
  • Calm Flow
    5:30 pm - 6:30 pm
  • Yin
    7:00 pm - 8:00 pm

Friday

  • Yin
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Yin
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
7:30 pm

Tuesday

  • Beginner Class
    6:45 pm - 7:45 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm
7:00 pm
Calm Flow
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Calm Flow
    7:00 pm - 8:00 pm

Thursday

  • Calm Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
6:00 pm

Tuesday

  • Dynamic Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am
Gentle Flow
9:30 am - 10:30 am
10:00 am

Thursday

  • Gentle Flow
    9:30 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
6:30 pm

Wednesday

  • Calm Flow + Meditation
    6:00 pm - 7:00 pm
No classes hours available!
No classes hours available!
No classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am

Monday

  • Vitalising Flow
    9:30 am - 10:30 am

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am
Yin
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
10:00 am
6:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm
7:00 pm
Yin
7:00 pm - 8:00 pm
7:30 pm

Tuesday

  • Yin
    9:30 am - 10:30 am

Thursday

  • Yin
    7:00 pm - 8:00 pm

Friday

  • Yin
    9:30 am - 10:30 am

Sunday

  • Yin
    6:00 pm - 7:00 pm
No classes available!
16-2-20-14

We believe the experience of yoga is a complete system.

Come and practice flexibility, discover your strength, de-stress your life, and develop skills to relax both your body and mind, enabling you to enjoy greater wellbeing.

News & Events

yoga-props

Props in Yoga

The body is the prop for the soul. So why not let the body be propped by a wall or a block? B.K.S. Iyengar Kindred Warrior proudly uses iYogaprops for all of our mats, blankets, bolsters, blocks and straps. Peter,...
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Kids Calm Space

Our Kids Yoga classes run in accordance with the school term, they have been designed and structured to build upon skills as the kids progress through the course. We have two groups, Little Critters for the 5 - 7 year...
IMG_3594

Pranayama

Recently our Vitalising classes have been designed to build heat in the body, with a focus on the core muscles and twists to stoke our internal fire. Included in the practice has been a pranayama called Surya (Sun) Bhedana or...
YogaNidra

Yoga Nidra

Yoga Nidra means 'yogic sleep' and is designed to bring an incredible calmness, quietness and clarity.  Yoga Nidra is all about deep rest and nourishment. Allowing yourself to let go of stress, fatigue and exhaustion. Watch out for our next...
ruok

R U OK ?

Today is RUOK? Day. The aim is to inspire and empower everyone to connect with others on a meaningful basis - to support anyone who may be struggling with life. We don’t always carry the confidence to meaningfully connect and...
WomensHealthWeek

Women’s Health Week

This week is all about shining a light on women’s health and encouraging women to put themselves first for a week & think about their health and wellbeing. This year 15,000 women across Australia were surveyed (the report is available...

Testimonials

What a woman!!
Zoe is such a gem, so accommodating and tuned into her individual client's needs. Whatever brings you to yoga (strength, flexibility, rehab, illness, inner peace) Zoe will leave you feeling capable, confident & rejuvenated!!

Anna Gordon

My week began with the most beautiful grounding yoga class with Zoe. Leaving the class feeling very spoilt to be given her gift of time and commitment to others. Thank you Zoe

Sue Webb

I’m new to yoga and felt so welcome in your class, I knew I was in good hands and really love the way you offered alternative movements. Made me feel so at ease, can’t wait for my next class!

Peta M

What a beautiful space you have created. I have had the pleasure to meet all your teachers and everyone is so down to earth and welcoming. I feel that I have found my kindred tribe.

Lanisha S

So lucky to have found your lovely studio in Lilydale. It feels like I am escaping to another realm when I walk in, and I walk out a completely different person. 

Sam H

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We would love to see you on the mat!

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