Mindful Movement: 30 Days of Yoga Challenge
Transform Your Body and Mind with Our Mindful Movement 30-Day Yoga Challenge!
Are you ready to deepen your yoga practice, feel more accountable, and join a supportive community? If so, we invite you to join us on this transformative journey starting on 29 July 2024
Our 30-Day Yoga Challenge is designed to help you establish a consistent yoga practice, with daily guided yoga classes to support you along the way. You'll also have access to a supportive community of like-minded individuals who are all committed to deepening their practice and supporting one another.
What's Included?
Accountability is key to success in a yoga challenge, and we've got you covered. With daily check-ins and accountability partners, you'll stay on track and motivated throughout the entire challenge. Plus, we'll provide you with tools and tips to help you stay on track, including progress trackers and goal-setting worksheets.
Prizes
As a bonus, we're offering some amazing prizes to our top participants!
First place will receive a 3 Month Unlimited Membership (Valued at $840),
second place will receive a 20 Class Pass (Valued at $380) and
third place will receive a Kindred Warrior Relax Package (Valued at $199)
Plus, we'll be awarding weekly spot prizes for participation, engagement, and social media sharing.
Entry: $179 ( less than a cup of coffee a day) If you attended 20 classes during the challenge as per the required minimum, that works out to $8.95
Dates:
Starts on 29 July 2024
Ends 28 August 20024
*Must sign-up by 25 July 2024 to secure your place. All active memberships will be put on hold for those who sign-up.
Each person will be assigned an accountability buddy for additional support
- Each yoga class is one point,
- Special events, retreats and workshops hosted by Kindred Warrior 2.5 points. (not included in the entry fee)
- Special bonus classes during the challenge one point.
All of this is available for an entry fee of just $179 - less than the cost of a cup of coffee a day! But don't wait too long to sign up, as spots are limited and you must sign up by 25 July 2024 to secure your place. Active memberships will be put on hold for those who sign up, so you won't lose any of your current benefits.
Why should you join the challenge?
Improved Flexibility:
Yoga helps to stretch and strengthen your muscles, improving your flexibility and range of motion.
Increased Strength:
Yoga poses require you to engage various muscles, helping to build strength in your body.
Reduced Stress:
Mindful movement incorporates mindfulness and relaxation techniques that can help to reduce stress and anxiety, promoting mental well-being.
Enhanced Focus and Clarity:
Regular yoga practice can improve concentration, focus, and mental clarity, helping you to be more productive and efficient in your daily life.
Better Sleep:
Yoga helps to calm the mind and relax the body, promoting better sleep and restorative rest.
Boosted Energy Levels:
Yoga can help to increase your energy levels by improving circulation, oxygenation, and overall vitality.
Community Support:
Joining a mindful movement challenge provides an opportunity to connect with like-minded individuals, fostering a supportive community that can help you stay motivated and accountable. Don't miss out on this amazing opportunity to win prizes and experience the benefits of a regular yoga practice! Mark your calendars for 29 July and get ready to embark on this exciting journey with us!
Join us for Mindful Movement - the 30-Day Yoga Challenge starting 29 July - 28 August 2024
Let's deepen our practice and support each other along the way!
