Due to Covid-19 restrictions, all classes are online

Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale.

Our vibe is friendly, nurturing and positive. Our goal is to foster a connected, healthy and mindful Yarra Valley community.

Everyone looking for yoga Lilydale is welcome in our studio. All levels of ability, age and gender. We offer a range of yoga styles to suit your needs. We’re all about making your practice accessible and creating a sense of belonging.

Passes & Memberships

Our various class offerings

Upcoming Events

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Gentle Flow
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
Vitalising Flow
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Vitalising Flow
    7:00 pm - 8:00 pm

Tuesday

  • Yin
    9:30 am - 10:30 am
  • Dynamic Flow
    5:30 pm - 6:30 pm
  • Beginner Class
    6:45 pm - 7:45 pm

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am
  • Calm Flow + Meditation
    6:00 pm - 7:00 pm

Thursday

  • Gentle Flow
    9:30 am - 10:30 am
  • Calm Flow
    5:30 pm - 6:30 pm

Friday

  • Yin
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Yin
    6:00 pm - 7:00 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 pm
Beginner Class
6:45 pm - 7:45 pm
7:00 pm
7:30 pm

Tuesday

  • Beginner Class
    6:45 pm - 7:45 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Calm Flow
5:30 pm - 6:30 pm
6:00 pm

Thursday

  • Calm Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 pm
Dynamic Flow
5:30 pm - 6:30 pm
6:00 pm

Tuesday

  • Dynamic Flow
    5:30 pm - 6:30 pm
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am
Gentle Flow
9:30 am - 10:30 am
10:00 am

Thursday

  • Gentle Flow
    9:30 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 pm
Calm Flow + Meditation
6:00 pm - 7:00 pm
6:30 pm

Wednesday

  • Calm Flow + Meditation
    6:00 pm - 7:00 pm
No classes hours available!
No classes hours available!
No classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 am
Vitalising Flow
6:30 am - 7:30 am
7:00 am
9:00 am
Vitalising Flow
9:00 am - 10:00 am
9:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
Vitalising Flow
9:30 am - 10:30 am
10:00 am
7:00 pm
Vitalising Flow
7:00 pm - 8:00 pm
7:30 pm

Monday

  • Vitalising Flow
    9:30 am - 10:30 am
  • Vitalising Flow
    7:00 pm - 8:00 pm

Wednesday

  • Vitalising Flow
    6:30 am - 7:30 am
  • Vitalising Flow
    9:30 am - 10:30 am

Saturday

  • Vitalising Flow
    9:00 am - 10:00 am

Sunday

  • Vitalising Flow
    9:30 am - 10:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am
Yin
9:30 am - 10:30 am
Yin
9:30 am - 10:30 am
10:00 am
6:00 pm
Yin
6:00 pm - 7:00 pm
6:30 pm

Tuesday

  • Yin
    9:30 am - 10:30 am

Friday

  • Yin
    9:30 am - 10:30 am

Sunday

  • Yin
    6:00 pm - 7:00 pm
No classes available!
16-2-20-14

We believe the experience of yoga is a complete system.

Come and practice flexibility, discover your strength, de-stress your life, and develop skills to relax both your body and mind, enabling you to enjoy greater wellbeing.

News & Events

IMG_4179

Shamanic Drone with Christian Dimarco

Click HERE for tickets Welcome to Shamanic Drone, a journey of sound with Didjeridu, Native American flutes, Shamanic drumming and voice. During the journey you will experience the power of sound and vibration from the deep resonance of the Didjeridu,...
yoga-props

Props in Yoga

The body is the prop for the soul. So why not let the body be propped by a wall or a block? B.K.S. Iyengar Kindred Warrior proudly uses iYogaprops for all of our mats, blankets, bolsters, blocks and straps. Peter,...
j236X3mYRfSeN5+o0zNF3g

Kids Calm Space

Our Kids Yoga classes run in accordance with the school term, they have been designed and structured to build upon skills as the kids progress through the course. We have two groups, Little Critters for the 5 - 7 year...
Katie_handpan

Sound Healing with Katie Underwood

Get you tickets here at trybooking.com Sounds to soothe the Warrior within. I first experienced one of Katie's sound healings back in 2017.  To lie down and be guided into a deep state of rest and relaxtion was such a...
IMG_3594

Pranayama

Recently our Vitalising classes have been designed to build heat in the body, with a focus on the core muscles and twists to stoke our internal fire. Included in the practice has been a pranayama called Surya (Sun) Bhedana or...
YogaNidra

Yoga Nidra

Yoga Nidra means 'yogic sleep' and is designed to bring an incredible calmness, quietness and clarity.  Yoga Nidra is all about deep rest and nourishment. Allowing yourself to let go of stress, fatigue and exhaustion. Watch out for our next...

Testimonials

What a woman!!
Zoe is such a gem, so accommodating and tuned into her individual client's needs. Whatever brings you to yoga (strength, flexibility, rehab, illness, inner peace) Zoe will leave you feeling capable, confident & rejuvenated!!

Anna Gordon

My week began with the most beautiful grounding yoga class with Zoe. Leaving the class feeling very spoilt to be given her gift of time and commitment to others. Thank you Zoe

Sue Webb

I’m new to yoga and felt so welcome in your class, I knew I was in good hands and really love the way you offered alternative movements. Made me feel so at ease, can’t wait for my next class!

Peta M

What a beautiful space you have created. I have had the pleasure to meet all your teachers and everyone is so down to earth and welcoming. I feel that I have found my kindred tribe.

Lanisha S

So lucky to have found your lovely studio in Lilydale. It feels like I am escaping to another realm when I walk in, and I walk out a completely different person. 

Sam H

Want to book a class?

We would love to see you on the mat!

Stay in the loop of what is happening and subscribe to our newsletter

We respect your privacy