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Shamanic Drone with Christian Dimarco

Click HERE for tickets Welcome to Shamanic Drone, a journey of sound with Didjeridu, Native American flutes, Shamanic drumming and voice. During the journey you will experience the power of sound and vibration from the deep resonance of the Didjeridu, as it passes over your physical body to bring you into a place of presence…

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Props in Yoga

The body is the prop for the soul. So why not let the body be propped by a wall or a block? B.K.S. Iyengar Kindred Warrior proudly uses http://www.iyogaprops.com.au for all of our mats, blankets, bolsters, blocks and straps. Peter, the owner of Iyoga Props has written this article on yoga and the use of props…

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Kids Calm Space

Our Kids Yoga classes run in accordance with the school term, they have been designed and structured to build upon skills as the kids progress through the course. We have two groups, Little Critters for the 5 – 7 year olds, and Growing Blossoms for the 8 – 12 year olds.    A terrifying number…

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Sound Healing with Katie Underwood

Get you tickets here: https://www.trybooking.com/book/sessions?eid=582143 Sounds to soothe the Warrior within. I first experienced one of Katie’s sound healings back in 2017.  To lie down and be guided into a deep state of rest and relaxtion was such a treat. The feeling of the different sounds and vibrations was  profoundly moving on many levels and…

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Pranayama

Recently our Vitalising classes have been designed to build heat in the body, with a focus on the core muscles and twists to stoke our internal fire. Included in the practice has been a pranayama called Surya (Sun) Bhedana or right nostril breathing. In this pranayama practice, we breathe in through the right nostril and…

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Yoga Nidra

Yoga Nidra means ‘yogic sleep’ and is designed to bring an incredible calmness, quietness and clarity.  Yoga Nidra is all about deep rest and nourishment. Allowing yourself to let go of stress, fatigue and exhaustion. Watch out for our next Yoga Nidra workshop where you will be introduced to the benefits of yoga nidra and…

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