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Midlife, Menopause & Me An afternoon to move, nourish, rest & connect. EVENT DETAILS MIDLIFE, MENOPAUSE & ME Sunday, 18 October 2026 1:00–4:00pm Kindred Warrior, Lilydale Early Bird: $89 until 21 September 2026 Full Price: $99 BOOK YOUR TICKET Early Bird – $89 Available until 21 September 2026. Book Early Bird – $89 Full Price…

We are excited to announce our upcoming Mums and Bubs Yoga Classes, starting on 18 March 2026 and running for 6 weeks. These classes are specifically designed to create a supportive and enjoyable environment for moms and their little ones.

Spring Equinox Yoga Workshop: A Seasonal Nervous System Reset Leave winter behind and welcome spring with renewed energy, clarity and intention. As the days grow longer and nature begins to awaken, the Spring Equinox offers us a beautiful opportunity to do the same. After the slower, heavier energy of winter, it’s easy to find ourselves…

14 days to feel lighter, more energised and get back into healthy habits. Winter has a way of quietly changing our routines. We move a little less. Reach for a little more comfort food. Spend more time indoors. Our usual healthy habits can start to slip, our energy can feel a little flatter, and suddenly…

Join us for Kindred Warrior’s 7th Birthday Celebration on Saturday, 10 October! Enjoy a community yoga class, birthday treats, giveaways, special offers, studio tours, and more as we celebrate another incredible year of connection, growth and community.