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About

16-2-20-10

We are here to help you on your yoga journey, where you can experience the endless benefits that yoga offers the body and the mind.

At Kindred Warrior the focus is not on how you look, it’s about how you feel. We want you to come because you enjoy it, because you want to be pain-free, strong, confident and capable.

Our classes include Yin, Calm Flow, Vitalising Flow, Meditation and more. We provide everything you need so you can travel light – free herbal tea, props and mats – just bring yourself.

Our team of experienced, caring, and dedicated instructors encourage you to take an individual approach to your yoga practice.

Estelle (Stel) - Owner of Kindred Warrior

With over 2000 teaching hours and 500 hrs of teacher trainings, Stel teaches from a place of deep love and compassion. She believes yoga is more than movement — it’s therapy for the mind, body, and soul. Stel feels incredibly fortunate to guide others on this path and to share the profound healing that yoga has brought to her own life.

As a certified yoga teacher, health coach, and energy healer, Stel blends ancient wisdom with modern wellness. She’s also an award-winning entrepreneur, writer, and podcaster who empowers women through mindful movement, holistic health education, and spiritual practices. Her approach is both grounded and intuitive — weaving together science, soul, and community to help women reconnect with their bodies and cultivate radiant wellbeing from the inside out.

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Jake

I started practising yoga 8 years ago to complement my Meditation practice, and have found that Yoga has not only deepened my Meditation practice but also improved my wellbeing and overall health. I’m passionate about the mental and physical benefits of Yoga, and how it can help us to connect with ourselves and others in a more meaningful way. I like to teach classes with an emphasis on present moment awareness and calming the mind. Apart from Yoga and Meditation, I like to play music, I mainly play guitar and bass guitar. I also love hiking out in nature, which I find to be very calming and grounding.

Isabel

Isabel began her yoga practice during the long lockdowns, seeking a sense of movement and purpose among the repetition of daily life. She quickly developed a deep connection to the physical and energetic effects of yoga, as well as its spiritual path. After completing her first Yoga Teacher Training in 2021, she knew she had found her calling. Soon after, she left her corporate job to pursue teaching full-time.

Isabel is a qualified Yoga, Pranayama, Meditation and Kundalini Kriya teacher and enjoys sharing these different aspects of the yoga practice in her classes. Isabel’s lively and warm nature helps students feel supported wherever they are on their journey. She is passionate about creating classes that empower her students and allow them to find their flow state. You can expect to drop out of the head and into your body in Isabel’s classes and be provided a space to feel nourished and held.

Additionally, Isabel is a Mat and Reformer Pilates teacher. She is passionate about the benefits of pilates in supporting strength, mobility, and posture as our bodies grow and evolve throughout life.

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Layla

Layla is a Yoga Teacher with over 500hr of training, a Trauma-Informed & Integrative Somatic Practitioner, a Non-Dual Śaiva Tantra student and a lover of all forms of artistic expression.

With a strong focus on nervous system health and freedom for mind, body and spirit, Layla offers an intentional and inclusive practice. Her love for somatics and her background in dance are weaved into her flowy Vinyasa style.

Her multifaceted perspective of the world is translated into her creative practice and she believes our interconnectedness is who we fundamentally are.

Vasudha

Vasudha has been immersed in yoga since childhood, inspired by her mother’s lifelong practice. With over 750 hours of training and decades of experience, she offers a heart-centred blend of Hatha, Yin, Restorative, Meditation, and Mantra. A qualified Music and Harp Therapist, Vasudha weaves healing sound into her classes and Kirtan. Her nurturing style is gentle yet powerful—infused with tradition, informed by science, and guided by ease. She’s also a passionate dancer, especially drawn to the fiery rhythm of flamenco.

 

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