Wellness Services
Revitalize Your Mind, Body, and Spirit: Discover Our Energy Healing and Wellness Services
Our wellness services are a great way to improve your physical and mental health.
Pranic healing is an alternative healing technique that uses energy to balance the body, while health coaching is a form of personalized guidance to help you reach your health and wellness goals.
Access bars is another alternative practice that uses light touch to stimulate specific energy points in the body.
Finally, energy psychology, such as EFT tapping, uses gentle tapping on pressure points to balance the body's energy and reduce stress.
All of these services have the potential to help you feel better, both physically, emotionally and spiritually, so it's worth exploring them to see which ones could benefit you the most.
Discover the Transformative Benefits of Energy Healing and Wellness Coaching
Our wellness services and energy healing offer a wide range of benefits that help individuals achieve holistic health and well-being. Some of the key benefits include:
- Reduced stress and anxiety: Our energy healing and wellness services are designed to help individuals relax and reduce stress, which can have a positive impact on their mental and emotional health.
- Improved physical health: Many of our wellness services can help improve physical health by reducing pain, improving circulation, and boosting the immune system.
- Enhanced emotional well-being: Our energy healing services can help individuals release emotional blockages and promote a greater sense of peace and well-being.
- Increased self-awareness: Our wellness services can help individuals become more self-aware, which can lead to better decision-making and a greater sense of purpose in life.
- Better sleep: Many of our services are designed to promote relaxation and better sleep, which can have a positive impact on overall health and well-being.
- Greater spiritual connection: Our energy healing services can help individuals connect with their spiritual selves, promoting a greater sense of purpose and fulfillment in life.
Overall, our wellness services and energy healing can help individuals achieve greater balance and harmony in all aspects of their lives.
Wellness Coaching
6 or 12 week personalised sessions
As a life and health coach, Stel's wellness coaching services are designed to help individuals achieve their personal and professional goals, while also promoting overall health and well-being.
Wellness coaching can be a great option for individuals who want to manage stress and anxiety, as well as those who are looking to implement spiritual practices in their lives.
Energy Healing Packages
Duration 4 to 8 weeks
Pranic Healing is a form of energy healing that uses the life force energy, or prana, to promote physical, emotional, and mental health and well-being.
It is a non-invasive form of energy healing that does not involve physical manipulation or touch.
It takes a holistic approach to healing, addressing physical, emotional, and mental imbalances in the body.
Access bars
Duration 60 minutes
Access Bars is a form of energy healing that involves gentle touch on specific points on the head to promote relaxation and release mental and emotional blockages.
Access Bars can help reduce stress and promote relaxation, which can have a positive impact on overall health and well-being.
TCM
Duration 60 or 90 Minute sessions
Traditional Chinese Medicine (TCM) is a holistic system of medicine that has been used for thousands of years to treat a wide range of health conditions. Here are some key components of TCM:
Psyhcotherapy
Somatic psychotherapy is a form of therapy that combines talk therapy with a focus on the body and its sensations
By emphasizing body awareness and incorporating a range of techniques, somatic psychotherapy can help individuals process their emotions and find greater balance and peace in their lives.
Breathwork Coaching
Duration tailored to your needs
Suitable for beginners
A specially tailored one-on-one program, breathwork coaching is a form of coaching that focuses on the power of the breath to promote physical, emotional, and mental well-being.
We offer a variety of membership and class passes
choose the option that suites you
