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Winter Solstice Yoga Journey with Yin, Nidhra, and Pranic Healing

Winter Solstice Yoga workshop

Winter Solstice Yoga Journey | 23 June 6:30 PM

Dive Deep into the Water Element: A Journey of Nourishment and Renewal.
As the days grow shorter and the air turns crisp, the enchanting Winter Solstice beckons us to turn inward and embrace the stillness within. What better way to honor this sacred time than by embarking on a transformative Winter Solstice Yoga journey?
Immerse yourself in a transformative yoga workshop designed to honor the essence of the water element. As we approach the serene embrace of the winter solstice, join us for a rejuvenating experience that will replenish your mind, body, and soul.

Event Details:

Date: 23 June

Time: 6:30PM

Location: 231 Main Street Lilydale

Investment: $45

Book here 

 

In this unique event, we will explore the profound practices of Yin Yoga, Nidhra (Yoga Sleep), and Pranic Healing, all aimed at nourishing the water element within us. Yin Yoga will guide us into deep stretches and longer-held postures, allowing for a gentle release and restoration. Nidhra will transport you to a state of blissful relaxation, encouraging a sense of calm and tranquility. The powerful healing energy of Pranic Healing will support the harmonization and revitalization of your subtle energy system.
  1. Yin Yoga: Experience the tranquility of Yin Yoga, where deep stretches are held for longer periods to target the connective tissues and promote relaxation. Allow yourself to sink into each pose, releasing tension and inviting a sense of calmness into your being.
  2. Yoga Nidhra: Immerse yourself in the blissful state of Yoga Nidhra, a guided meditation practice known as yogic sleep. Journey through different layers of consciousness and access your inner wisdom, while experiencing deep physical and mental relaxation.
  3. Pranic Healing: Harness the healing energy of Pranic Healing, a holistic system that balances and harmonizes your energy centers. Learn powerful techniques to cleanse and revitalize your energy, promoting overall well-being and inner harmony.

Benefits:

  • Deep relaxation and stress relief
  • Enhanced flexibility and improved posture
  • Heightened self-awareness and clarity
  • Energetic balance and revitalization
  • Emotional healing and release

Who Can Attend:

This Winter Solstice Yoga Journey is suitable for practitioners of all levels. Whether you are a seasoned yogi or new to these practices, our experienced instructors will guide you through the session, providing modifications as needed.

What to Bring:

  • Comfortable yoga attire
  • Water bottle
  • Blanket or shawl for warmth during relaxation practices

Reserve Your Spot:

Secure your spot for this transformative Winter Solstice Yoga Journey by registering online at https://kindredwarrior.punchpass.com/passes/175943?check=1685493887.

Limited spots are available, so book early to avoid disappointment.

Throughout this journey, you will be guided by experienced and compassionate instructors who will create a safe space for your exploration. Together, we will tap into the wisdom of the water element, embracing its qualities of fluidity, adaptability, and introspection.
No matter your level of experience, this workshop welcomes all individuals seeking to reconnect with their innermost self and find solace in the nourishing embrace of the water element. Come prepared to immerse yourself in a holistic experience that will leave you feeling refreshed, balanced, and ready to embrace the winter season with renewed vitality.
Join us for this unforgettable immersion into the Water Element: a transformative experience that will replenish your being, foster inner harmony, and awaken the essence of your true self.

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