All classes are running in-studio and online

News

Calm Kids Yoga Workshop Empowering Our Little Ones through Kids Yoga and Meditation In today’s fast-paced world, where the demands on our children’s attention and energy can be overwhelming, nurturing their well-being and emotional development is of paramount importance. Kids, too, experience stress, anxiety, and the ups and downs of daily life. This is where…

Gifts for Yoga Lovers | Christmas Yoga Sale Celebrate the joy of the festive season by spreading well-being with our Christmas Yoga Sale. Whether it’s a gift for yourself or a loved one, our exclusive discounts on yoga passes and energy healing packages are the perfect way to share the gift of wellness. Valid Until…

Waking up Exhausted - Here’s How to Naturally Boost Your Morning Energy

Tired of waking up exhausted? Discover simple, natural ways to boost your morning energy with a 10-minute yoga routine, hydration tips, and mindful practices. Say goodbye to feeling tired all the time and start each day feeling refreshed and energised!

Prana Workshop: Journey into Subtle Body Energy. Dive deep into the realm of subtle body energy in this immersive 2.5-hour workshop. Perfect for both dedicated yoga practitioners seeking to elevate their practice and yoga teachers wanting to enrich their teaching toolkit.

Burnout and Fatigue: A Yoga Workshop to Restore Balance and Reclaim Your Energy Feeling burnt out or exhausted? Join us for this insightful workshop where we’ll explore burnout and fatigue from both modern psychological and Yogic perspectives. Learn to understand the difference between burnout and fatigue, and discover effective tools to support your well-being. Date…

Yoga in 15 Minutes: The Ultimate Yoga for Beginners Guide If you’ve been thinking about starting yoga but don’t know where to begin, or if you’re feeling like life is just “too busy” to fit in a new routine, I’ve got great news for you. You can begin your yoga journey today—with just 15 minutes!…