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International Yoga Day at Kindred Warrior
Embrace Unity and Empowerment: International Yoga Day at Kindred Warrior Yoga International Yoga Day is a global celebration that highlights the transformative power of yoga in promoting physical, mental, and spiritual well-being. At Kindred Warrior Yoga, nestled in the picturesque Yarra Valley, we embrace this occasion with open hearts and a deep commitment to…
Read MoreWinter Solstice Yoga Journey with Yin, Nidhra, and Pranic Healing
Winter Solstice Yoga Journey | 23 June 6:30 PM Dive Deep into the Water Element: A Journey of Nourishment and Renewal. As the days grow shorter and the air turns crisp, the enchanting Winter Solstice beckons us to turn inward and embrace the stillness within. What better way to honor this sacred time than by…
Read MoreNurturing the Soul: Celebrating Mother’s Day with Yoga
Reconnecting with Your Inner Self: The Healing Power of Yoga on Mother’s Day Mother’s Day is a special occasion that allows us to honor the incredible women who have shaped our lives. This year, instead of traditional gifts, why not explore a unique way to celebrate your mother or the mother figures in your life?…
Read MoreNew Moon Sound Bath & Guided Meditation in the heart of Lilydale 16 June
Sound Bath & Guided Meditation Immerse in the Experience: Join us for this Gemini New Moon and focus your mind on your intentions with us! We’ll breathe together with a pranayama to relax us into the present, chant mantra to quiet the mind, and experience a guided meditation to melt us deeper into the now.…
Read MoreCelebrate the Equinox with Yoga: A Practice to Welcome Autumn and Balance Your Energy.
Celebrate the Equinox with Yoga: A Practice to Welcome Autumn and Balance Your Energy. The autumn equinox is a time of balance, where the day and night are of equal length. In many spiritual traditions, it is seen as a time of transition, marking the end of summer and the beginning of fall. It is…
Read More6 Yoga Poses to Help You Unwind and Connect with Your Inner Self
6 Yoga Poses to Help You Unwind and Connect with Your Inner Self It’s the month of love, and we are not just focusing on love for those around us. How is your relationship with yourself? Are you kind, forgiving, and loving? If not — and be honest here — are you harsh, perhaps even…
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