Prana Workshop: Journey into Subtle Body Energy
Prana Workshop: Journey into Subtle Body Energy
PRANA Workshop: Journey into Subtle Body Energy
A Transformative Workshop for Practitioners & Teachers
Date: 14 December 10:30 AM – 1:00 PM
Investment: $65
Location: Kindred Warrior Studio 231 Main Street Lilydale
✨ Have you been curious about the invisible force that animates your yoga practice? That tingling sensation in your hands during meditation, the profound shift in energy after breathwork, or the deep sense of vitality that flows through you in certain poses?
These experiences aren’t just coincidental – they’re your gateway to understanding prana, the vital life force that underlies all yogic practices. In this immersive workshop, we’ll demystify these sensations and explore the ancient wisdom of subtle body energy, transforming your practice from purely physical to deeply energetic. Whether you’re a dedicated practitioner or a yoga teacher, this exploration will open new dimensions in your understanding of yoga’s profound healing potential.
Dive deep into the mystical realm of subtle body energy in this immersive 2.5-hour workshop. Perfect for both dedicated yoga practitioners seeking to elevate their practice and yoga teachers wanting to enrich their teaching toolkit.
✨ Why Join This Workshop? Whether you’ve felt that tingling sensation during practice, experienced profound energy shifts in meditation, or simply want to understand the deeper dimensions of yoga, this workshop will illuminate the ancient wisdom of prana (life force energy) through both theory and practice.
🧘♀️ What You’ll Explore:
- Understand the fundamentals of prana and its vital role in our well-being
- Journey through the subtle energy pathways (nadis) and energy centers (chakras)
- Experience powerful pranayama techniques for energy activation
- Learn sacred mantras for energy enhancement
- Practice specific asanas designed to stimulate energy flow
- Discover practical tools to sense and work with subtle energy
👩🏫 Perfect For:
- Yoga practitioners ready to deepen their understanding
- Teachers seeking to incorporate energy work into their classes
- Anyone curious about the subtle body and energy healing
- Those wanting to enhance their personal practice
✨ Benefits of Understanding Prana & the Energy Body:
DEEPEN YOUR PRACTICE
• Move beyond physical postures to understand the energetic principles of yoga
• Enhance your mind-body connection
• Experience more profound meditation states
• Develop greater sensitivity to subtle energetic shifts
• Learn to consciously direct and cultivate vital energy
ENHANCE YOUR WELLBEING
• Better manage your energy levels throughout the day
• Develop natural stress-relief techniques
• Improve sleep quality and relaxation
• Balance your emotional state
• Strengthen your immune system
• Increase overall vitality and resilience
FOR TEACHERS
• Guide students with deeper anatomical and energetic understanding
• Offer more comprehensive and authentic yoga instruction
• Learn to create energy-focused sequences
• Develop language to explain subtle experiences
• Add new dimensions to your teaching toolkit
PERSONAL GROWTH
• Gain ancient yogic wisdom and philosophy
• Connect more deeply with your intuition
• Develop greater self-awareness
• Access powerful tools for personal transformation
• Understand the bridge between physical and spiritual practice
PRACTICAL APPLICATIONS
• Learn techniques for daily energy management
• Develop your own energy hygiene practice
• Access tools for healing and self-regulation
• Create more balanced lifestyle habits
• Enhance your spiritual connection
Space is limited to ensure personalized attention. Secure your spot early!
Bring: water bottle, journal, and an open mind.
Wear: Comfortable yoga attire
Book now: https://kindredwarrior.punchpass.com/passes/214028?check=1729494157
Cancellation/Refund Policy
A cancellation received in writing up to 2 weeks from the workshop date will result in a loss of 50% of the ticket price. Any cancellation less than 2 weeks out from the workshop will result in a total loss of funds. We reserve the right to cancel the workshop if it does not meet the workshop minimum. All cancellations must be made to Stel Coombe-Heath in writing hello@kindredwarrior.com.au
*This workshop offers continuing education points for yoga teachers.
