Year: 2023
Archive for 2023
Mindful Self Compassion Workshop | 25 February
Mindful Self Compassion | 25th February Is it time for you to receive a little bit of the kindness and care that you are always giving to other people? We are so often much harder on ourselves than we are on anyone else. High expectations and people pleasing can take their toll. Free yourself to…
Read MorePrenatal Yoga Workshop
Prenatal Yoga Workshop | Lilydale 24 February 2024 Treat yourself to an afternoon away from the busyness of daily life to connect with yourself, baby, the precious journey of pregnancy and this time of transition. This immersion is suitable for women in their 1st, 2nd, 3rd Trimester This Prenatal Yoga Workshop is a great introduction…
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