Restore & Receive A Deep Rest Experience
Restore & Receive A Deep Rest Experience
A Restorative Yoga & Energy Healing Workshop in Lilydale
Sunday 22 November 2026 | 2:00–4:00 pm
Are your shoulders permanently up around your ears? Your hips feeling tight? And even when you finally get a chance to sit down, you just can’t seem to switch off?
Maybe you’ve been feeling a little more tired than usual, snapping at the smallest things or finding it difficult to properly relax, even when you have the time.
If that sounds familiar, this afternoon is for you.
Join Stel for two beautiful hours of gentle movement, deep rest and nurturing energy healing at Kindred Warrior Yoga.
We’ll begin with slow, gentle movements to ease tension through your shoulders, neck, hips and lower back before settling into supported Yin and restorative yoga poses. Think soft bolsters, cosy blankets, gentle stretches and plenty of time to get comfortable.
As you rest, Stel will guide you through calming breathwork, a beautiful healing meditation and gentle chakra energy clearing, with optional nurturing hands-on support.
There’s no need to be flexible, experienced in yoga or even particularly good at relaxing. We’ll take care of the details so you can simply arrive, settle in and enjoy some time for yourself.
What to expect
- Gentle movement to ease tight shoulders, hips and lower back
- Supported Yin and restorative yoga
- Calming breathwork and guided healing meditation
- Gentle energy healing and chakra balancing
- Optional nurturing hands-on support
- Two uninterrupted hours just for you
Event details
Date: Sunday 22 November 2026
Time: 2:00–4:00 pm
Location: Kindred Warrior Yoga, 231 Main Street, Lilydale, VIC
Early Bird: $79 (first 6 tickets)
Standard: $89
Capacity: Limited to 18 participants
Reserve your place
Spaces are limited to 18 participants to keep the experience intimate and comfortable. Choose your ticket below to secure your place.
Early Bird Ticket – $79
Available for the first 6 tickets only.
Standard Ticket – $89
Come as you are, whether you’re feeling exhausted, a little frazzled or simply overdue for some proper rest. We’d love to welcome you.
