Phoenix Rising: A Summer Solstice Yoga Immersion

Thursday, 18 December | 6:00 PM – 8:00 PM | Kindred Warrior Studio

Celebrate the Summer Solstice with Transformative Yoga, Meditation & Fire Ritual

Join us for a deeply transformative summer solstice yoga experience that honors the longest day of light and harnesses the powerful energy of seasonal transformation. This special two-hour yoga immersion combines ancient fire ritual, gentle yoga flow, restorative yin yoga, breathwork, and guided meditation to create a sacred space for release, renewal, and rebirth.

Date: Thursday, 18 December
Time: 6:00 PM – 8:00 PM
Duration: 2 hours
Location: Kindred Warrior Studio
Investment: $65 (20% Discount for Kindred Warrior Members )
Level: All levels welcome – no yoga experience necessary

Book Here 

What to Bring:

• Yoga mat (or use one of ours)
• Water bottle
• Journal and pen for reflection
• Comfortable clothing for gentle movement and floor work
• An open heart and willingness to transform
• Any meaningful item you wish to release (for the fire ceremony)

Limited Spaces Available: To maintain the intimate, sacred nature of this gathering, we’ve limited attendance. Early booking is recommended to secure your spot in this special summer solstice celebration.

A Sacred Solstice Celebration: From Stillness to Strength

In this unique summer solstice workshop, sisters Stel and Angelique Coombe-Heath unite from across continents to guide you through a profound journey of personal transformation. Drawing on the archetypal energy of the phoenix rising from the ashes, this yoga and meditation experience invites you to shed what no longer serves you and step into your most authentic, radiant self as we close out the year.

The summer solstice marks a powerful turning point in the wheel of the year – a time of peak light, abundance, and vital energy. This transformative yoga immersion helps you harness this potent solstice energy to set clear intentions, release old patterns, and embrace new beginnings.

Your Transformative Journey: What to Expect

Fire Ritual & Ceremony

Begin your solstice celebration with a sacred fire ritual designed to help you release what no longer serves your highest good. Fire, the element of transformation and purification, creates a powerful container for letting go and making space for new growth. This ceremonial practice connects you with ancient wisdom traditions while honoring the transformative power of the solstice.

Gentle Yoga Flow

Move through mindful yoga sequences designed to honor your body and awaken your inner vitality. These gentle movement practices integrate breathwork and body awareness, helping you connect with the phoenix energy of rising strength. Perfect for all levels of yoga practitioners, from beginners to experienced yogis.

Restorative Yin Yoga

Surrender into deep restoration with yin yoga poses held in stillness. This meditative yoga practice works with the body’s energy meridians, releasing tension stored deep in connective tissues. Yin yoga creates space for profound healing, helping you access the stillness necessary for true transformation.

Pranayama

Experience powerful breathing techniques that regulate your nervous system, increase energy flow, and deepen your mind-body connection. Pranayama practices enhance vitality and prepare you for deeper states of meditation and self-awareness.

Guided Meditation & Intention Setting

Close your solstice journey with a transformative meditation practice designed to help you connect with your inner wisdom and set powerful intentions for the year ahead. This guided visualisation supports you in clarifying your vision and anchoring your phoenix energy as you rise into your next chapter.

Meet Your Guides

Stel – Kindred Warrior Studio Owner

Stel Coombe-Heath is the heart behind Kindred Warrior Studio, known for creating sacred spaces where transformation, healing, and community naturally unfold. Drawing on her deep roots in yoga, mindfulness, and energy work, Stel guides others to reconnect with their inner wisdom and cultivate a sense of grounded calm amidst life’s busyness. Her teachings are infused with warmth, presence, and a touch of magic — offering a safe haven for rest, renewal, and awakening.

Angelique Coombe-Heath – Kinesiologist & Yoga Teacher from South Africa

joining us from South Africa, brings over two decades of experience as a kinesiologist, yoga teacher, and energy practitioner. Her approach beautifully weaves together movement, mindfulness, and energetic awareness, guiding others toward harmony, self-compassion, and true inner balance. Through her gentle yet profound practices, Angelique invites you to reconnect with your body’s wisdom and the cycles of transformation that mirror nature itself. https://www.instagram.com/skinsavvydbn/

Together, Stel and Angelique create a soulful experience — one that blends ritual, rest, and radiant renewal — inviting you to rise like the phoenix, fully aligned with the energy of the Summer Solstice.

Who Should Attend This Summer Solstice Yoga Immersion?

This transformative yoga experience is perfect for:

• Yoga practitioners of all levels seeking deeper spiritual connection
• Anyone wanting to honor the summer solstice with meaningful ceremony
• Those ready to release old patterns and embrace transformation
• Individuals seeking a sacred way to close out the year with intention
• Anyone drawn to fire ritual, meditation, and restorative yoga practices
• Yoga students looking to deepen their practice beyond the physical
• Those interested in energy work, chakra healing, and holistic wellness
• Anyone feeling called to rise like the phoenix into their personal power

The Power of Solstice Yoga: Working with Seasonal Energy

The summer solstice represents the peak of yang energy – abundance, expansion, and outward expression. Yet it also marks the turning point toward increasing yin energy – a reminder to balance action with rest, doing with being. This yoga immersion honors both aspects, helping you harness the vital fire energy of the season while cultivating the inner stillness necessary for sustainable growth.

By practicing yoga and meditation aligned with natural cycles and seasonal rhythms, you deepen your connection to the earth’s wisdom and your own intuitive guidance. This solstice celebration offers a powerful opportunity to align your personal intentions with the transformative energy available at this pivotal time of year.

The Phoenix Rising: Symbolism & Transformation

The phoenix, a universal symbol of death and rebirth, represents our infinite capacity for renewal. Just as the mythical phoenix rises from its own ashes, transformed and renewed, we too can release what no longer serves us and emerge stronger, wiser, and more radiant. This yoga immersion works with phoenix energy to support your personal transformation, helping you:

• Release limiting beliefs and old patterns
• Transform challenges into opportunities for growth
• Rise into your authentic power and potential
• Embrace new beginnings with clarity and confidence
• Honor the cycles of death and rebirth in your own life

What This Yoga Immersion Offers

✨ Deep Transformation through fire ritual, yoga, and meditation
✨ Sacred Community in an intimate, supportive environment
✨ Seasonal Alignment with the powerful energy of the summer solstice
✨ Holistic Practice integrating movement, breathwork, and stillness
✨ Intention Setting to clarify your vision for the year ahead
✨ Expert Guidance from experienced yoga teachers and energy practitioners
✨ Stress Relief and deep relaxation through restorative practices
✨ Chakra Balancing and energy healing through mindful movement
✨ Personal Renewal as you finish the year strong and centered

The Benefits of Solstice Yoga & Ceremonial Practice

Research shows that yoga, meditation, and ritual practices offer profound benefits for mental, emotional, and physical wellbeing:

• Reduced stress and anxiety through breathwork and mindfulness
• Improved flexibility and body awareness through gentle yoga
• Enhanced emotional regulation and resilience
• Deeper connection to intuition and inner wisdom
• Greater clarity and focus for goal-setting and intention
• Improved sleep quality through restorative practices
• Strengthened sense of community and belonging
• Increased energy and vitality

By combining these evidence-based wellness practices with the symbolic power of seasonal celebration, this solstice yoga immersion offers a uniquely holistic approach to personal transformation.

Why Celebrate the Solstice?

Throughout human history, cultures worldwide have honored the solstices as sacred turning points. These astronomical events mark the sun’s journey and remind us of the eternal cycles of light and dark, growth and rest, expansion and integration. When we consciously celebrate the solstices through yoga, meditation, and ceremony, we:

• Reconnect with natural rhythms and earth wisdom
• Honor our ancestors’ traditions of seasonal celebration
• Create meaningful transitions and markers in our lives
• Align our personal growth with cosmic cycles
• Strengthen our relationship with nature and the elements

This summer solstice yoga immersion bridges ancient wisdom with contemporary wellness practices, creating a meaningful experience that honors tradition while supporting modern life.

Ready to Rise?

From the stillness to strength, the phoenix rises. This is your invitation to honor your own transformation, celebrate the solstice, and step into the radiant energy of renewal.

Join us for this gentle yet powerful celebration of release, transformation, and rebirth. Whether you’re an experienced yogi or completely new to yoga and meditation, this immersion welcomes you exactly as you are while supporting who you’re becoming.

Book Your Spot Now: https://kindredwarrior.punchpass.com/catalogs/purchase/pass/243843?check=1762835225

Cancellation/Refund Policy

A cancellation received in writing up to 2 weeks from the workshop date will result in a loss of 50% of the ticket price. Any cancellation less than 2 weeks out from the workshop will result in a total loss of funds. We reserve the right to cancel the workshop if it does not meet the workshop minimum. All cancellations must be made to Stel Coombe-Heath in writing hello@kindredwarrior.com.au

Questions? Contact us  or visit Kindred Warrior Studio.