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Rest with the Harp & Restorative Yoga | 19 September Date: Friday, 19 SeptemberTime: 7:00 PM – 8:30 PM Investment: $55 (Member’s get 20% discount ) Book Here  Step into an evening of deep rest, joyful expression, and heart-opening connection with singer, harp therapist, and yoga teacher Vasudha Harte. This immersive healing sound journey invites…

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Freeze Out Fundraiser: Warming Hearts and Fighting Homelessness At Kindred Warrior, we believe in the transformative power of community and the importance of compassion. This winter, we are excited to announce our participation in the Freeze Out Fundraiser, a campaign dedicated to raising awareness and funds to combat homelessness. The cause is close to our…

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Two women over 50 practicing gentle yoga together in a calming studio setting, Yoga over 50

Yoga Over 50? Yes, You Can. And No, You Don’t Need to Be Flexible A Friendly Guide to Getting Started Without Feeling Lost You wake up and everything aches. Your back feels tight before you even get out of bed. Your hips are stiff from sitting at your desk (again) all day yesterday. You glance…

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She moves- Yoga for girls aged 12-18

She Moves Yoga for girls aged 12–18 At Kindred Warrior, we believe in empowering every body — and we’re beyond excited to be part of SHE MOVES, a Yarra Ranges initiative bringing wellness activities to girls aged 12–18 this August! SHE MOVES is a month-long celebration of strength, movement, mindfulness, and self-care — offering fun and…

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Winter Warrior Yoga Challenge ❄️ You said winter would be different this time… You swore you’d stay active.You even told your friends this is the year I won’t let winter win.But here you are—three weeks deep into doona season, skipping class (again), sipping your third tea of the day, and telling yourself you’ll get back…

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