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Perimenopause and Menopause Yoga Workshop
Perimenopause And Menopause Yoga Workshop | 19 April 2026 Embrace Perimenopause And Menopause with Yoga and Self-Care Perimenopause and menopause aren’t just about hormones, they affect your nervous system, sleep, joints, energy, mood, digestion and sense of self. Yet many women are left feeling confused, unsupported, or wondering if what they’re experiencing is “normal”. This…
Read MoreAutumn Equinox
Celebrate the Autumn Equinox at Kindred Warrior Yoga | 21 March | 6:00 PM Embracing the winds of change this 2 hour Autumn workshop we will indulge in Yin Yoga, energy medicine and Yoga Nidra, meant to nourish the Earth element and to facilitate the transition from Summer, a time of activity, to Autumn, a…
Read MoreYoga for Women Over 50 in the Yarra Valley
Looking for yoga for women over 50 in Lilydale or the Yarra Valley? Learn how Kindred Warrior supports strength, flexibility, bone health and nervous system regulation through menopause and beyond.
Read MoreValentines Yoga Membership Offers
Valentine’s Yoga Membership Offers in Lilydale | Kindred Warrior February at Kindred Warrior: Choose You 💗 February isn’t just about romantic love.It’s about choosing what supports you: your body, your nervous system, your energy, and your wellbeing. This month, we’re offering two February-only ways to practise with us , designed to help you feel more…
Read MoreRest and Restore Yoga Workshop
Take a deep breath and let it all go…
This two-hour workshop is your invitation to slow down, soften, and fill your cup again.
Manifest Your Year: New Year Vision Board and Yoga Workshop
Manifest Your Year: New Year Vision Board and Yoga Workshop | 11 January 2026 Align your energy. Set your Sankalpa (intention) Create your dream year. The New Year is the perfect time to pause, reflect, and envision the life you want to create. Join us for Manifest Your Year, an empowering workshop that combines the…
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