Kids Yoga 6 Week Course | 15 February

Kindred Warrior is offering two new fun-filled yoga courses for kids.

Kids Yoga classes are a fun and creative way for them to experience how to create strength and balance within their bodies and connect to the stillness that resides within all in a safe, fun and inclusive environment. Each class has a time of stillness and a time for strong shapes and balancing, each week the children are introduced to yoga postures and relaxation techniques which are integral aspects to strengthen the body-mind-spirit connection.

One of the many benefits of Yoga is being able to focus, which is such an important life skill to instil in children today, especially with the demands of the world around them. They will learn skills and techniques with guided visualisation exercises, partner work, fun yoga-based games and tap into their creativity in designing a mandala from an array of objects at the end of each class.

From 15 February 2024

Cost: $150

Dates & Times

Age: 5 years and over

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Please note: For the benefit of your child/children and to ensure our teacher maintains their attention and concentration, parents/guardians are kindly requested to leave the studio for the class duration.