Year: 2025
Archive for 2025
Yoga Over 50
Yoga Over 50? Yes, You Can. And No, You Don’t Need to Be Flexible A Friendly Guide to Getting Started Without Feeling Lost You wake up and everything aches. Your back feels tight before you even get out of bed. Your hips are stiff from sitting at your desk (again) all day yesterday. You glance…
Read MoreShe Moves Yoga for girls aged 12–18
She Moves Yoga for girls aged 12–18 At Kindred Warrior, we believe in empowering every body — and we’re beyond excited to be part of SHE MOVES, a Yarra Ranges initiative bringing wellness activities to girls aged 12–18 this August! SHE MOVES is a month-long celebration of strength, movement, mindfulness, and self-care — offering fun and…
Read MoreWinter Warrior Yoga Challenge
Winter Warrior Yoga Challenge ❄️ You said winter would be different this time… You swore you’d stay active.You even told your friends this is the year I won’t let winter win.But here you are—three weeks deep into doona season, skipping class (again), sipping your third tea of the day, and telling yourself you’ll get back…
Read MoreALIGN: Yoga and Sound Immersion
ALIGN: Yoga and Sound Immersion for Deep Realignment With Neesha at Kindred Warrior Ready to feel like yourself again? If you’ve been feeling out of sync—physically, mentally, or energetically—this 2-hour immersion is your invitation to recalibrate. Designed especially for women navigating life’s busy pace, ALIGN will leave you feeling revitalised, rebalanced, and grounded. Perfect for those…
Read MoreInternational Yoga Day Workshop
International Yoga Day Workshop | 21 June 6:30 PM Join us for a soul-nourishing 70-minute experience that blends gentle movement, restful yin, and deep meditation to celebrate International Yoga Day — crafted to awaken your energy, calm your mind, and reset your spirit. Date: 21 June 2025 Time: 6:30 PM- 7:40PM Location: Kindred Warrior…
Read MoreEOFY Sale
Kindred Warrior EOFY Sale Ready to Recharge Before the New Financial Year? Now’s the time to reset your body, calm your mind, and uplift your spirit with our EOFY Wellness Sale! Whether you’re deep in your practice or just starting out, this is your chance to explore new classes, build strength and flexibility, and discover…
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